Yoga classes with Faye
Mindful movement and breath awareness. Join Faye to cultivate strength, flexibility and inner peace as you explore the practice of yoga, a sanctuary for body, mind and soul.
A few words...
Faye is a 500-hour certified yoga teacher registered with Yoga Alliance (RYT 500), trained in Vinyasa, Hatha, Ashtanga, Rocket and Yin. With over a decade of experience in classical ballet and contemporary dance, she brings a deep foundation in movement and body awareness to her teaching. Her classes are inspired by the human experience, weaving together mindfulness, strength, creativity and intention. She has an academic background in literature and theatre, which gives nuance to her teaching voice. At the heart of her classes is a commitment to presence, learning and care.
I took my first yoga class many years ago at a local gym in my hometown. I blame the śavāsana and the guided body scan in dim light and silence for the unexpected impact the class had on me. I remember going home afterward and thinking: What a blessing it must be to have a job that helps people feel this way.
Private classes
In this class, you will have my full attention and personalized guidance. Private classes are thoughtfully designed to meet your individual needs and goals. Choose a time that fits your schedule and practice either in a yoga studio or from the comfort of your own home, ensuring a supportive and focused experience every single time.
Duration: 65 minutes
* Customized pricing - Contact for details
Group classes
This class is ideal for friends, colleagues, community groups, or families who want to practice yoga in a setting where everyone knows each other. It’s a cost-effective way to nurture your well-being, strengthen connections and enjoy a meaningful shared experience. Perfect for team-building, birthdays, reunions, or any occasion.
Duration: 65 minutes
* Customized pricing - Contact for details
Corporate classes
This class is beginner-friendly and designed for all ages and fitness levels. It focuses on breathwork and slow, mindful movement, aiming to ease the physical tension that can build up from long hours at a desk. I come to your workplace, making it a convenient investment in a happier, healthier and more productive team.
Duration: 30/45/60 minutes
* Customized pricing - Contact for details
Vinyasa
Vinyasa Yoga is a dynamic and fluid style of yoga that places a strong emphasis on the connection between breath and movement. This seamless synchronisation of the two creates a harmonious and gracious flow where one posture smoothly transitions to the next in a meditative, dance-like sequence. Because of this breath-led, organic unfolding of movement, Vinyasa yoga is often referred to as "flow".
Hatha
Hatha Yoga is a foundational style of yoga, that provides the building blocks for other styles. Typically characterized by a slower pace, it is considered a gentle practice, emphasising holding individual poses for longer periods, usually between 5 to 7 breaths, with less emphasis on continuous flow between them. This allows for a more static, alignment-focused practice, that facilitates concentration and mindfulness.
Yin
Yin Yoga is a slow, quiet practice that focuses on passive, long-held poses, typically ranging from 3 to 5 minutes or even longer. This prolonged duration allows for a deep stretch and release of tension targeting the fascia and connective tissues, cultivating a calming effect and a sense of inner peace. It is often considered a complement to more active, yang-style practices, as it provides a counterbalance by offering a slower and more introspective approach to physical and mental well-being.
Send a request
Contact me to ask questions, explore collaboration opportunities, or take the next step in your yoga journey.
